There are simple solutions for stress relief on your hands and feet.  A Reflexologist can apply a certain technique of reflexology to the reflexes on the feet and hands that can relieve stress and work very specifically to help the body heal itself.

A client will often seek a reflexologist for help with many common ailments such as musculo-skeletal pain, insomnia, hormonal or digestive issues.  In many cases their symptoms will improve or disappear but, by then one would discover how deeply relaxing reflexology can be to their whole being which results in better sleep, peace of mind and less anxiety.  Reflexology appeals to many people because it is non-invasive; the shoes and socks are the only clothes to be removed.

Reflexologists are trained to help the body balance and maintain  a state of homeostasis. When there is a malfunction in the body it is thrown off balance. Reflexology helps to sustain this natural equilibrium. Every gland, organ, muscle, tissue and cell in the body is affected in a positive way through a certain technique of stimulating these pressure points, called reflexes on the hands and feet.

Reflexology is a good health prevention to ward off illnesses in the body.  Medical research states that up to 75% of illnesses are due to stress. It is tremendously important to manage your stress.  Modern day life can be very stressful!  Mostly the first reaction one may experience is how much different they feel when stress is relieved after only one session of reflexology.

To achieve vibrant health our bodies need to feel the absence of stress.  Adding regular reflexology sessions in our stress reduction regime can greatly improve our mental outlook and overall health.

Receiving reflexology is totally non-invasive, one only has to remove their socks and shoes to experience this beneficial therapeutic form of healing.